THIS WEEK IN CROSS COUNTRY
Monday 9/25 - 3:30 Practice
Tuesday 9/26 - 3:30 Practice
Wednesday 9/27 - 3:30 practice at K4 - JH Optional - Team Dinner at Millers (see notes on the newsletter)
Thursday 9/28 - Meet @Zumbrota Golf Club
Dismiss 2:45, Bus 3:00
4:00 p.m. JV Boys/JV Girls
4:40 p.m. Varsity Girls
5:15 p.m. Varsity Boys
5:45 p.m. 7-8 Boys/Girls - 3200 m
Friday 9/29 - 6 am Practice - donuts and fruit
Saturday 9/30 - Optional Long Run Saturday
NEXT WEEK IN CROSS COUNTRY
Monday 10/2 - 3:30 Practice
Tuesday 10/3 - Meet @Cannon Falls - at Fairgrounds
Dismiss 2:30, Bus 2:45
4:30 JH B/G - 2500 m
5:00 V/JV Girls - 5k
5:35 V/JV Boys - 5k
Wednesday 10/4 - 3:30 practice - JH Optional
Thursday 10/5 - 3:30 practice
Friday 10/6 - 6 am Practice - Egg Bakes
Saturday 10/7 - Optional Long Run Saturday
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